A woman’s life is marked by various stages, each with its unique rhythms and transformations. Among these, menopause is a natural biological process that signals the end of the reproductive years. This isn’t a sudden event, but rather a gradual transition that typically occurs between the ages of 40 and 50, though the exact age can vary significantly from woman to woman.
Medically, menopause is confirmed after 12 consecutive months without a menstrual period. This happens because your ovaries begin to produce fewer essential hormones, such as estrogen and progesterone, which are key for menstruation and many other bodily functions.
It’s important to understand that menopause is not a disease, but simply another phase in a woman’s life cycle. At Woman’s Health Center, we’re here to offer you the information and support needed to navigate this transition in the best possible way.
Common Symptoms
The decrease in estrogen and progesterone during menopause can lead to a variety of symptoms, with intensity and duration varying considerably among women. Some of the most common symptoms include:
- Changes in menstrual cycle: Periods may become irregular in frequency, duration, and flow before ceasing entirely.
- Hot flashes: Sudden sensations of intense heat, sometimes accompanied by skin redness and sweating.
- Sleep problems: Difficulty falling asleep and night sweats can disrupt rest.
- Mood swings: Irritability, anxiety, sadness, or sudden emotional shifts.
- Vaginal dryness: Decreased estrogen can cause dryness, itching, and discomfort during intercourse.
- Changes in libido: Some women experience a decrease in sexual desire.
- Urinary issues: Increased frequency or urinary incontinence.
- Physical changes: Skin and hair changes may occur.
Causes
Menopause primarily occurs for two reasons:
- The natural aging process: Starting around age 30, the ovaries produce fewer hormones that regulate the menstrual period; estrogen and progesterone. Over time, they stop releasing eggs completely, and menstruation typically ceases around age 51.
- Certain medical situations: Sometimes, menopause can arrive earlier or abruptly due to:
- Ovary removal surgery: If the ovaries are surgically removed, the body immediately stops producing these hormones.
- Cancer treatments (chemotherapy and radiation): These treatments can damage the ovaries, causing them to stop functioning correctly.
- Premature ovarian failure: In some women, the ovaries stop functioning properly before age 40 due to genetic or health reasons.
Menopause is a stage all women experience a natural process with its own timeline and unique characteristics. Understanding the changes your body undergoes and knowing you’re not alone is the first step toward living this phase with well-being.
At Woman’s Health Center, we know that every woman experiences menopause uniquely, which is why we’re here to offer you comprehensive and personalized care. If you have questions, are experiencing symptoms that concern you, or simply want to learn more about this stage of life, don’t hesitate to contact us. Our team of professionals is ready to listen, clarify your doubts, and provide the support you need to feel full and healthy.
Schedule your appointment by calling (407) 518-1074. Your well-being is our priority at every stage of your life!